mindful moments month


It is a sunny, clear and cool September 1st morning. Over the next few weeks of summer remaining, nature will continue to transition into the next season and I will enjoy watching! Between now and October 1st, I will particularly notice the changes in the gardens and trees and sky.
I look forward to this; my mindfulness walks are so pleasant this time of year. The angle of the light will change, there will be new colours introduced to the tree line and animal life will get busy! But I can wait for all of this to unfold and just be in the moment, here today.
Let me know what you see!


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