resolution or intention?


Candlelit dinner and bubbly. Cheers!

Well, it’s that time.

The time to experience the expectations that come from an old year turning into a new one. The push for individuals to devise resolutions.

I can relate to the practice of welcoming in a new year. Besides my love for champagne and toasting to anything in life, the slide into winter with the promise of increasing sunshine creates a feeling of anticipation. The birth of Spring can be imagined not far off and we dream of its possibilities. At this moment, do you feel excited? Are you looking forward to the next layer of your life? Perhaps you are reflective, pausing to cheer or condemn your past self. It is also possible to resist the urge to think and to just sit in the moment. Or ignore it all together. All valid and applicable, where ever you may be in your life. Continue reading